Preconception Counseling

Are you thinking of getting pregnant during the next year? Do you have questions you want to ask a care provider? We specialize in helping clients and families prepare for the life changing event of pregnancy and birth. Preparing in advance helps ensure you enter this next phase of your life in optimal health and well-being. We offer one hour visits to help you plan and prepare for your little one’s arrival.

Preconception Counseling topics include:
• Review of personal and family medical history
• Nutrition and exercise
• Genetic considerations and testing options
• STI screening (if needed)
• Medical assessment
• Social and lifestyle considerations
• Vitamins and supplements